How Often Should You Change Your Toothbrush?

How Often Should You Change Your Toothbrush?

A healthy, beautiful and aesthetical smile is a quality that everyone wants to have. If you care about your teeth and oral health, you should brush your teeth twice a day for optimum dental health. Our mouth is one of the parts in our body that c...

Overview

A healthy, beautiful and aesthetical smile is a quality that everyone wants to have. If you care about your teeth and oral health, you should brush your teeth twice a day for optimum dental health.

Our mouth is one of the parts in our body that contains most of the bacteria. Toothbrushes can easily be contaminated with bacteria in our tongue, teeth and gums. For this reason, using a hygienic toothbrush is extremely important for our dental health.

When do you need to change your toothbrush?

First of all, toothbrush is a personal product and we hope you do not share it with others. Because even only you can wear out the bristles naturally and create bacteria on your toothbrush. Accordingly, it’s important to replace your toothbrush with a new one over time. In addition, when bristles of a toothbrush begin to wear out, it’s less useful and can’t clear the sticky plaque layer on teeth that causes tooth decays and different gum diseases.

American Dental Association recommends to replace your toothbrush in every 3 months or as soon as you notice it’s starting to wear out. The choice of a toothbrush depends on your preference. Replacement of a brush head in electric toothbrushes usually takes less change time compared to traditional toothbrushes, but you should check worn out bristles and change your brush head accordingly.

Finally, when a toothbrush is left wet, bacteria formation is inevitable. After brushing your teeth, you should wash your toothbrush with water and leave it to dry. You should keep your toothbrush covered as much as possible. In addition, be sure that toothbrushes belonging to different people shouldn’t contact with each other, in order to prevent the transmission of viruses and bacteria between the brushes. Keep brushing for a unique smile!

You can read the original article from the link below:

https://www.ada.org/en/member-center/oral-health-topics/toothbrushes

 

Keywords:

Toothbrush, Dental plaques, Changing toothbrush, Gum diseases, Oral hygiene


21.04.2021

Must See